Couples Therapy

I am passionate about helping couples build deeper connections, repair ruptures, and foster more fulfilling relationships. As a child of divorced parents, I grew up with both the challenges and insights that shaped my commitment to understanding relationships in a different way. This personal journey, combined with my training in attachment and evidence-based approaches like The Gottman Method, allows me to guide couples toward healthier communication patterns, deeper trust, and greater intimacy. Whether navigating conflict, rebuilding after betrayal, or strengthening emotional and physical closeness, I provide a compassionate, structured space where couples can explore their relationship dynamics and rediscover one another. 

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My approach is rooted in warmth, curiosity, and the belief that healing happens in the context of safe relationships. I integrate practical interventions with a deep understanding of attachment and neurobiology that helps partners feel seen, heard, and valued. Through meaningful conversations, relational exercises, and self-reflection, I support couples in breaking free from unhelpful cycles as they create a relationship that aligns with their dreams and values. I aim to help cultivate lasting change, moving beyond surface-level fixes toward a more profound and secure connection. 

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• Gottman Method trained, Levels 1 and 2 (2023)

• Prepare-Enrich Certified Facilitator (2024)

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Learn more about the Gottman Method and sign up for their free newsletter to start getting back on track by clicking here. Love Notes